When you start your journey with therapy you’re told to sit down and listen to the only time they will breach your trust is if it’s a must .

They say the space you’re allowed to express what causing you stress you wouldn’t believe the thing we’ve heard so don’t be scared to talk .

So your finally honest cause you really want to feel comfortable and not feel so deep to the point where your struggling to sleep .

_We know you don’t want to die ._

Oh geez he we go again , Just take a second make sure to lie I’m okay just force a smile .

She saw my arm is this gonna raise an alarm , oh shit just stay calm !

She started detect something wrong as my focus was a blur she began to react as I struggled to catch my breath it wasn’t just the rising and falling of my chest anymore I was really in distress .

_Come on breath with me in and out ! _

My eyes widen my body is a state of shock violently shaking is this it I’m finally breaking .

_Do you remember when I first met you I said I would never tell anyone unless there was serious risks a very short list that if your a danger to yourself or others I’d have to let somone know well I think you know where this is about to go ._