POEM STARTER

Submitted by Brittany Lawson

Write a poem about someone stuck in a cycle of self destruction. Just as they are about to exit the cycle or have a breakthrough, the poem starts back at the beginning.

Next Time, I Won’t

**TW: self-harm, suicidal thoughts, blood**


This time, I won’t.

But it only hurts if you let it.


I’m laying on the ground,

a lost soul waiting to be found.

I want to cry, but I don’t make a sound.


The ceiling is spinning,

and I’m never winning.

Getting through the day is an uphill battle

that I _always_ lose.


I don’t know where to begin,

this awful feeling is eating me from within.

I can scream and I can shout,

but it never fully gets out.


This pain doesn’t even hurt anymore,

so I open the door and I sit on the floor.


I listen for a sound, 

but nobody is around.

And would they care, anyway?


Would the world be different if I didn’t exist?

I press the knife to my wrist,

the blade’s cool edge like a kiss.


I don’t want to die, I promise,

all I want to do is cry

and get rid of this Nothing inside.


I just want to feel something real.

My feelings are numb,

but still I feel _so_ dumb

and stupid and useless

and helpless and clueless.


What is the point?

What is in store?

What is my future?

Is there someone to live for?


I watch the crimson droplets _drip drip_,

like an old leaky faucet,

staining the carpet where I sit.


I leave them there,

because I want someone to find them.

I want _someone_ to care.


It only hurts if you let it,

but I feel like I don’t even get the choice.

I have no say, I have no voice.


Because I _want_ to feel it,

but I _don’t._


All I feel is guilty.

So I promise myself,

next time, I won’t.




Note: I am truly sorry for anyone going through this or anyone who has gone through this. I hope that you can find people who can help and encourage you. If you struggle with any of these things, I encourage you to seek help from others. If you find yourself thinking along the lines of anything I have referenced in this poem, please tell somebody you trust. Stay strong 💕

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