When I’m upset,panic becomes out of control. My heart races.I get peripheral vision and my hearing mutes.I feel like I’m going to pass out.

But, I did learn how to control it . Took me years of doctors and hospitals.my problem was anxiety.

Hospital visits, echocardiograms, read perfectly normal.The Doctors say,it’s a just a panic attack.

Just a panic attack? It’s the worst feeling . ( at least for me).especially when you don’t know what your body is telling you you.

Sometimes panaic attacks come for no particular reason. My body tells my brain to react this way.I don’t know what triggers the panic,PUFF! Here it comes again!

Thank goodness, it’s now under control with proper medication.

I was going through a divorce at the time. Doctor said, that could have contributed to my health.

I’m happy now. Found a good hearted man through introduction. Getting married soon.

I regained my self confidence and back to my

Jovial Self. 🥰