A wise Disney character once said “ Yesterday is history tomorrow is a mystery and to day is a gift that is why it is called the present.”

This saying has saved me so many times in my life. I probably can’t even count how many times I’ve cried over regret and thought about this saying and it helped.

An other Disney saying that has always helped me is from the lion king “The past can hurt but the way I see it is you can either run from it or learn from it.”

I have made many mistakes and so have we all and it’s great to have sayings to clarify that we can mend ourselves in ways doctors can’t.