To be free is to free yourself 
Free yourself from the hurt you carry.
To love yourself, unconditionally,
No matter the flaw,
No matter the story.

We find success in forgiveness,
Especially the kind we give ourselves.
Let go of that inner voice 
The one that lives on your lowest shelf.

When we love ourselves,
We take back control.
And when we take control,
We free our soul.

You can do anything -
If you believe
the change comes from within us

We are all we need.

So quit the bad habit.
Go to the gym.
Eat pizza with your friends,
Enjoy that swim.

Have a glass of wine,
Relax in the bath.
Dance in your kitchen,
please, please just laugh.

Do what makes you happy,
Do it for you - nobody else.
Because everything becomes possible
The moment you choose - 
To love yourself.